client love
Testimonials
Hover each to hear & read what each have to say
erin s.
"From the very first session I had with Sophie, she has been nothing short of the honest truth and a guiding light for my anxious mind. She took the time to get to know me and my roots, and analyzed her way up to the way my thoughts manifest themselves in my daily life. We took problematic areas of my life, analyzed them, and made them seem manageable and made me feel capable of tackling a new thought patterns and habits! We built a blue print for the kind of girl I hope to be, and created a plan of action to integrate this blue print into my daily life. I was stuck making excuses for the anxieties in my life and because of Sophie’s guidance I can feel a conscious shift in my thought pattern that is helping me become the girl I aspire to be!! I’m so grateful to Sophie for her heart and sharing her gift of guidance and leadership, my life wouldn’t be where it is now without her! "
"From the very first session I had with Sophie, she has been nothing short of the honest truth and a guiding light for my anxious mind. She took the time to get to know me and my roots, and analyzed her way up to the way my thoughts manifest themselves in my daily life.
We took problematic areas of my life, analyzed them, and made them seem manageable and made me feel capable of tackling new thought patterns and habits!
We built a blue print for the kind of girl I hope to be, and created a plan of action to integrate this blue print into my daily life. I was stuck making excuses for the anxieties in my life and because of Sophie’s guidance I can feel a conscious shift in my thought pattern, that is helping me become the girl I aspire to be!! I’m so grateful to Sophie for her heart and sharing her gift of guidance and leadership, my life wouldn’t be where it is now without her! "
erin s.
daniella b.
daniella b.
"Before life coaching with Sophie I was completely unaware of what life coaching itself entailed. As we worked together to explore my past, present and future Sophie guided me to realize how my thought patterns were affecting my daily life. We came up with strategies, coping mechanisms, and ways for me to continue pursuing the person I truly want to become.Throughout our journey Sophie helped me realize that a lot of my negative connotations as well as anxieties stemmed from a place of the past that I had not fully dealt with. She taught me different ways to bring myself back to the present moment and remind myself that those negative, constraining thoughts are not a part of my present nor are they a part of who I am today.I am so grateful to have been able to share this experience with someone so special. She is truly a passionate individual who leads with all the light in her heart. With Sophie's help, I am now pursuing my dreams and living everyday with intention and presence. "
"Before life coaching with Sophie I was completely unaware of what life coaching itself entailed. As we worked together to explore my past, present and future Sophie guided me to realize how my thought patterns were affecting my daily life. We came up with strategies, coping mechanisms, and ways for me to continue pursuing the person I truly want to become.
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Throughout our journey Sophie helped me realize that a lot of my negative connotations, as well as anxieties, stemmed from a place of the past that I had not fully dealt with. She taught me different ways to bring myself back to the present moment and remind myself that those negative, constraining thoughts are not a part of my present nor are they a part of who I am today.
I am so grateful to have been able to share this experience with someone so special. She is truly a passionate individual who leads with all the light in her heart. With Sophie's help, I am now pursuing my dreams and living everyday with intention and presence."
julia l
julia l.
Heather P.
heather p.
justine b.
"Lifecoaching with Sophie made me think more outside of the box then what I am used to. I think of myself as an open minded person, but the way she made me think was different aspects of positives... For example, I have abandonment issues and would see something as this person is abandoning me. But I have to stop for a minute and think this is not what they are doing, but something that I am used to and what is normal to me. I now think they are doing this because of the different reason and it typically is not the reason of abandoning me. For me, being aware is most important but in order for me to change, need to make those changes possible. That is another thing that Sophie and I went over, which was challenging to take in, but was very eye opening and the truth to what really needed to happen in order to make different changes, mindset and choices in life. Another thing that made me feel very comfortable with Sophie was that she would always make me feel I could do anything that I want to do and would always pick up good affirmations and always felt it in me. It empowers me because it is women to women and everything that she would say would help me. Little by little, I would pick up on things. It is relief and good to know that I have other resources and tools now that I can do to change my dream justine, as Sophie would phrase it... We all have bad days, who doesn't, but each day we get to our dream person."
justine b.
"Lifecoaching with Sophie made me think more outside of the box then what I am used to. I think of myself as an open minded person, but the way she made me think was different aspects of positives... For example, I have abandonment issues and would see something as this person is abandoning me. But I have to stop for a minute and think this is not what they are doing, but something that I am used to and what is normal to me. I now think they are doing this because of the different reason and it typically is not the reason of abandoning me. For me, being aware is most important but in order for me to change, need to make those changes possible. That is another thing that Sophie and I went over, which was challenging to take in, but was very eye opening and the truth to what really needed to happen in order to make different changes, mindset and choices in life. Another thing that made me feel very comfortable with Sophie was that she would always make me feel I could do anything that I want to do and would always pick up good affirmations and always felt it in me. It empowers me because it is women to women and everything that she would say would help me. Little by little, I would pick up on things. It is relief and good to know that I have other resources and tools now that I can do to change my dream justine, as Sophie would phrase it... We all have bad days, who doesn't, but each day we get to our dream person."