Ohhh Hey!
I'm soph & super excited you are here
I specialize ​in helping empathic women who are tired of over pleasing, gain confidence using strategic decision-making & self-awareness. I believe that by showing up for yourself authentically every single day, you can step out of the clouds and into emotional freedom, releasing yourself from the fears that held you back.
When I partner with my clients, I serve as a guide through the maze, teaching you the tools that you didn’t know you already had.
Every day, I choose to be my authentic, real, loyal, understanding, fun self – now my fav days are built through morning routines, checking in on me, journaling gratefulness, confidently expressing who I am, & living presently in each moment.
By working with my clients, I get to be genuinely me, celebrating the life and light in me – while celebrating the light and life in you
But…I only showed up as my authentic self recently
I was once so excited to start a life of my own, ready to be truly authentic without the fears that I always knew were in the back of my mind. But slowly to find out, once I was in a new city, starting over, that these tendencies were still there & most importantly, draining the f*** out of me.
I became a person of bending over backwards, making everyone else around me happy. I used to feel as though, I could not show the part of me that would cause people to think I was being too much. Somehow at the end of the day, I was always the friend that didn't have a true, deep connection or that there wasn't a place in this world meant for me, like I would never fit in. I felt as though I was trapped inside of my head, in my thoughts, without feeling a true passion. I was stuck.
I repeatedly was creating emotional abandonment in my life, over and over again without even realizing.
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I knew I was ready for the next version of myself so I took the risk. I started my personal life coaching journey, learning how to let my fears fall & allow myself to show my true authenticity.
During my personal journey, I had the strongest pull to this profession that I could imagine. My gut was stretching its hand out and pulling everything back in, trying to speak to me. When I finally decided to listen, I was overcome with an extreme amount of excitement and happiness & so I started my life coaching training journey.
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My personal challenges lead me to exactly where I needed to be and I will be forever grateful for that.
I am so inspired and fulfilled to help others shine their inner light and free themselves from their inner maze. I love connecting with peeps to step through the fear of growth and unclog the tunnels of light waiting to burst from within.
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Most days, I am working from home in the queen city, partnering with individuals and seeking their truth in the path towards emotional freedom, in a way that feels like them. I am always here to partner with you to become the next level version of yourself, you are seeking for.
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What keeps me from falling back into the old maze? The confidence & happiness of who I am unapologetically authentic. Seeing that transition in the clients I partner with also brings me the greatest amount of joy in the world, that is who I am authentically - bringing people into their freedom.
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I see everyday as an opportunity to become the person that has been trying to reach out of our gut. Psssttt: I am talking bout you girl. You have everything inside of you already in order to step into your emotional freedom & into your authenticity.​
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And it is amazing that I am joining you in this process.
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lil bit bout me
I am a nature lover gal
I'm an Aries
